Semolina Flour or Semola?
Both semolina flour and semola are made from durham wheat, which is a high prot5ein wheat. Both share a lovely yellow color.
They differ in their grind, Semolina is relatively coarse, similar to a corn meal, where semola is much finer. Semola is milled twice. Semola is used in many pastas, and can be used as the only flour in pasta. For a simple recipe for egg-less pasta, look at Natalina's Kitchen.
We use semolina flour in our Pane Siciliano recipe. It's a lovely bread, give it a try.